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A Sanctuary for Mind, Body and Soul

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743 Mount Eden Road, Auckland

now open and available

Current Offers

Pilates pose using balance and weights.

Intro Offer

5 Classes for $60

New to the Studio? Enjoy 5 classes for $60, designed to help you explore our method, meet our instructors, and find your rhythm.
Available to new clients only, with a 2-week expiry from your first booking.
Purchase
Pilates poses that demonstrate core strength and balance

Foundation Membership

$80 P/W Unlimited classes

Be part of our beginning. We've created a limited number of founding member spots, this membership offers unlimited classes at an exclusive rate.
Minimum 3-month commitment. Limited spots available
Purchase
Male figure demonstrating core strength to balance a pilates ball in between feet while the legs are extended.

Class Packs

Looking for flexibility without commitment? Our class packs let you move on your own terms.
5 classes — $150
10 classes — $280
20 classes — $520
All class packs are valid for 3 months from purchase.
Purchase
"A space to slow down,  and move with purpose -  where balance, and mindful movement come together."

Don’t just take our word for it

What our clients have to say.

Zena S

Mindbody - April 5, 2026

5.0

“This is a real Pilates class. Not just fitness. Possibly one of the best Pilates trainers in Auckland. Small classes. She corrects your postures. I’ve done 2 intensive classes so far and I didn’t end up with back pains or neck pains."

Abstract 3D shapes with glowing yellow, blue, and purple discs and small spheres on a purple background.
Virginia Quartermain

Google Reviews

5.0

“beautiful space- very calming and quite unique. Both the space and the class felt very intentional. the instructor went into detail about the movements and the purpose of them, it felt like real Pilates, left feeling energised!

Kate M

Mindbody Reviews - June 29, 2026

5.0

"Great space and excellent instructors."

Michelle F

Mindbody Review - February 21, 2026

5.0

"Beautiful end to a busy week ! Purposeful succinct guided movements in a gorgeous studio!"

Black and white portrait of a woman with long hair in a field, looking at the camera with a slight smile.
Georgia D

Mindbody Reviews - March 20, 2026

5.0

“Such a lovely, chatty and bubbly instructor! Was a great challenging class. Will definitely be back again ❤️"

Thitapon U

Mindbody Reviews - April 10, 2026

5.0

Solea Flow- reformer+towerwithAlice Rich

Geetha G

Google Reviews

5.0

"Mannat was fabulous in her knowledge, patience and, skills-set in taking me through the very first reformer pilates class!"

Bella R

Mindbody Review - March 12, 2026

5.0

"Amazing class and beautiful studio! My legs are always shaking after Charlie’s classes (in the best way)"

Discover the Studio

Designed to make the burn feel beautiful.
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Class Types

Solea Flow

Reformer & Tower

Our signature class and the heart of the Solea method.  This class is designed to cultivate balance, strength, and length through seamless sequences We''ve blended controlled resistance with restorative stretches. (Suitable for all levels)


Group Pilates showcasing studio Burgundy outfits

Pure

Reformer only

Build your base, refine your form, and move with intention. This class introduces the core principles of Pilates through controlled reformer movement and focused breathwork. Perfect for beginners or anyone looking to reconnect with the fundamentals, Foundations prioritises precision and alignment over pace.

Male Pilates figure posing in a deep lateral stretch

Pulse

Reformer & tower

Pulse is designed for those ready to push their Pilates practice further. This class introduces higher resistance, complex sequences, and controlled transitions that test your strength, stability, and endurance. Previous reformer experience is recommended ( not suitable for injuries and pre/postnatal ).

Deep Stretch movement demonstrating Pause classes

Pause

Reformer & tower

Release, restore, and realign.
This slow-paced, restorative class blends reformer flow with tower-assisted stretches to gently lengthen muscles, improve mobility, and ease tension. Perfect for recovery days or anyone needing a mindful reset, Pause brings focus back to posture, flexibility, and balance.

Experienced member Pulse movement with a Pilates Ring to demonstrate all level compatibility
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